Had a great run on Sunday with Jerry. We ran on the Exeter Scenic River Trail – it’s a soft packed gravel/dirt surface and my legs feel so much better after running there than on a road. My knee felt good, but slightly sore after running up and down a…
Linda Wingard, Loretta Parson, Carolyn Stoltzfus, Deborah Kurtz, Bev Shantz, Joseph and I were at Garden Spot Village to be interview and filmed while running on Friday morning with Jere Gish and Rick the photographer from WGAL. At the time, it was fun and seemed to go well, but we…
Yesterday I got a phone call from Scott Miller, the director for the Garden Spot Village Marathon. He said a reporter from WGAL is coming to interview him about the marathon and they want some runners there training for pictures. Scott wondered if a few of us could come up…
On Sunday – 10 of us did a training run on the marathon course. We met at Garden Spot Village and then dropped cars off at the end of the 3 sections that we had people planning to run. The groups for each section started together and I gave everyone…
I walked about two miles yesterday and I’m feeling good!! I plan to walk 2 to 3 miles today. The pain of the strained muscle is almost a memory – I only feel it slightly every now and then. I am tempted to run today, but my dear husband is…
My friend Linda and I are starting a Running Club for Beginners.(Linda’s really the energy behind this club – I’m thrilled she’s pulling the details together and that she has a hot tub at her house 🙂 When: Monday nights at Linda’s house* at 7 PM starting January 12th Why:…