YES – YES – YES!!! I just ran about 3/4 mile! Three weeks of no running – but lots of ice, walking, ice, exercises and stretching – did I say ice? I hardly felt any pain from it the last two or three days, so I felt safe trying to…
YES – YES – YES!!! I just ran about 3/4 mile! Three weeks of no running – but lots of ice, walking, ice, exercises and stretching – did I say ice? I hardly felt any pain from it the last two or three days, so I felt safe trying to…