In January, I started to run and I’ve been running 2 to 3 miles a few times a week since then. It’s been nice to feel my body get stronger slowly, but surely. I have to balance my runs and the rest of life carefully – if I’m on my…
Whether it is a friend, family member, the neighbor down the street, or our own personal experience, unfortunately we have all been touched by cancer in some way. That is why the running club I’m a part of – Running … Because I Can has chosen to join our community…
This is where I like to run this time of year –inside where it is between65 and 70 degrees.I don’t mind the heatand the sweat!The lights are on andI can see what I’m doing! But last night I ran outside – in the dark with temps in the low 20’s.Why…