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Janet Oberholtzer
Janet Oberholtzer
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Tag: asthma

Following a Beginner’s Running Schedule

January 16, 2009 Janet Leave a comment

What a difference the correct information can make! After the miserable run on Monday, part of me was ready to quit this idea of running again – who’s great idea was this anyhow?! But there was also part of me that knew I wanted to continue. I also ‘sensed’ that…

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Posted in: Uncategorized Filed under: asthma, running, schedule

Exercise-induced Asthma

January 14, 2009 Janet Leave a comment

Running for me now (post-accident) involves different issues than it used to, but I found out on Monday night one thing that hasn’t changed is the exercise-induced asthma I’ve dealt with since the day I started running in 1994.I’ve been running indoors on my treadmill the past few weeks, but…

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Posted in: Uncategorized Filed under: asthma, cold, running
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